Much better, indeed!
Last week’s weight: 206.6
Today’s weight: 204.0
Just by choosing healthier foods, I lost 2.6lbs!!!
Some of the foods I ate this week:
- Fat free vanilla yogurt with strawberries
- Salad w/balsamic vinaigrette dressing (NOT my favorite)
- Sandwich on whole grain white bread with laughing cow cheese used instead of mayo {YUMMY}
- Toast with peanut butter and a banana
It really wasn’t that hard to eat these things and for the most part, I wasn’t STARVING.
I cut down my soda intake to 3 sodas this week and my new favorite drink is Lipton Tea and Honey- Peach Apricot! It is so yummy!
And let me tell you this- workouts 9 and 10 and cardio 3 are BRUTAL!!! I can finally make it through the entire dvd now, but geeeeez!
I’m toying with the idea of sticking with workouts 9 and 10 for another week before moving on to 11 and 12… What do you think?
your doing a great job! That tea looks so good too! And your face is getting skinner!
ReplyDeleteI would do 9 & 10 another week until you have mastered them because you are gonna need that strength to do 11 & 12. I may stay on 3 & 4 another week too.
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