Life definitely gets in the way. I got off track last weekend, then got back on the wagon Monday-Wednesday. Wednesday night I only got 1.5 hours of sleep because Mia is either teething or getting sick and just wouldn’t stay asleep… so, I skipped my workout last night because I am just so exhausted! Well, I only got 3 hours of sleep last night, but I am determined to workout tonight!
I knew this week’s weigh-in would not be good and had prepared myself for it. Since I did not work out as I should and I did not eat the best either, I GAINED 1 pound.
Last week’s weight: 201.6
This week’s weight: 202.6
Looks like I have a lot of work to do this next week and beyond! I take my measurements on Monday and do not really expect to see gigantic results, but am hopeful for at least a little inch loss. Anything is better than nothing J
Goals for this week:
- HEALTHIER snacks!
- Drink more water
- Limit soda intake to 3 a week (currently at 5 per week)
- Do NOT skip a workout day
why dont you try and drink diet soda? soda is so hard to give up or starting making tea and have that on hand. dont beat yourself up- your a busy mommy and you need a break.
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